Strength Exercises for Swimmers

Some of our favorite ways to get stronger in the swim can be found here!
usa certified coach 1.png
certified coach badge 2 negative small 1.png
486305 1.jpg
8753027 1.png

Strength Exercises for Swimmers

Lat Pulldowns

Seated cable row

Pushups

Streamline lunges

Inchworm Exercise

Tubing

Flutter Kick

Triangle and reverse triangle

Follow Us

Have a question?

We'd love to get you some answers.