RESOURCES
First, head to our TEESPRING STORE where you can find ReadySetSweat t-shirts, hoodies, towels, leggings, blankets, and more!
And here’s more good stuff:
- Training Plans for Swim Hobbs Island 1, 2, and 5 milers
- Swim technique of the greats – see videos and discussion of critical points of freestyle
- Strength exercises for swimmers – see effective conditioning moves for swim power and flexibility