We only take a limited roster of athletes in swimming, cycling, or triathlon who are committed to becoming stronger, more capable, more confident, and more resilient than they’ve ever been. As our athlete, you work with a nationally certified coach who develops a comprehensive training approach for you. We have helped athletes achieve a myriad of goals — from a first triathlon to swimming 24 miles across Lake Tahoe.
At the onset of your new coaching relationship, we enter into Phase 1, Assessment, where we learn and analyze your status. We then move to Phase 2, Training, and at certain periods within that we have a Phase 3, Perform. After key performances, we go to Phase 4, where we review what we’ve achieved and learned to apply to the next cycle.
You get a committed coach, mentor, friend, and partner in your goals, who tailors your training toward your individual goals, delivered online via your free TrainingPeaks (app) account. Details of our system are:
Coaching is a two-way street! Your success with our system will depend on your ability to:
Our philosophy at ReadySetSweat is that we consistently strive to give our clients the best service we possibly can. Our best service means that we continually research the latest information on endurance training and apply that to your training crafted with your goals and growth in mind. Our best service also means that we know that endurance athletics is not a nine to five activity, and neither is coaching. A coach is a technical advisor, a mentor, and a friend. We go through ups and downs with you, accept challenges with you, and celebrate victories with you. We know that you honor us with your business and we thank you for it. Enjoy your coaching!